Summer Women’s Circles 2026 (in-person)
I’m excited to be collaborating with Lisa Cook, nurturing healer and wise intuitive!
Lititz, PA
Beginner-friendly yoga | Reiki | Gentle conversation around supportive wellness topics | Community | Aromatherapy | Light refreshments | Journal to hold intentions, awareness + curiosities
- Sunday, July 12, 11am – 1pm
- Sunday, August 9, 11am – 1pm
A small, intimate group to allow for everyone to be heard and held in a way that supports the nervous system.
Invitation to reach out with interest or to officially hold your place in one or both of the circles!
“I’m not alone. I can be in my body without fear or pressure.”
This is the space to reconnect with other women walking a similar path.
If you’ve been feeling disconnected, burned out, or stuck in your head this is an invitation to come back into your body in a way that feels safe, supported and real.
These small-group, live sessions are designed to help you …
- Regulate your nervous system + soften out of survival mode
- Rebuild trust with your body and intuition
- Release patterns of control, perfectionism, and overthinking
- Move, breathe and process in a guided supportive space
- Feel seen, held and connected in community
Each session weaves together movement, breathwork and reflection around a rotating theme – you’re not just learning, you’re integrating.
This is for you if . . .
You have an inkling that life should feel different and you’re willing to be honest with self accountability to look for the source holding you back from authenticity
A short afternoon with like-minded women sounds fun & empowering
You see other women’s SM posts and wonder what it would be like to truly embody yourself authentically **Spoiler Alert – They might be wondering the same thing!
It’s challenging to wrap your head around self-love
You’re curious why you just don’t feel like yourself anymore, or maybe you never have, and want it to change
You’re able and willing to be vulnerable, uncomfortable and accepting of honest feedback with the understanding that internal growth leads us towards alignment of self
You want to have deeper connecting relationships with others, such as your grandkids, mother, partner, friends, community
You believe your health has suffered, in part, due to misalignment with who you are now and who you were born to be
