In order to access our authentic or higher self, we need to tap into our solar plexus energy or personal power to have the courage to create the space to listen to what she needs.
– Erika Lundgren
What to expect.
Time dedicated to nourishing your life – starting to open up the space for internal curiosity, awareness and potential mindset shift, to challenge limiting beliefs that are currently diminishing your beautiful light, to help facilitate alignment with your true Goddess Nature
*Authentic Self-Expression*
Group guidance and shared wisdom from Erika
Meditation to empower
Journal prompts to help mine for those “Gems,” increasing awareness around areas that need attention for growth
Gentle movement helping to connect with your divine feminine nature – no dance experience necessary
Small group of like-minded women willing to support, share, express and witness your experience with you
Introduction to Intuitive Eating
Our minds can be beautiful, but they can also hinder our spirit by talking our soul out of being free.
– Erika
This is for you if . . .
You have an inkling that life should feel different and you’re willing to be honest with self accountability to look for the source holding you back from authenticity
A short afternoon with like-minded women sounds fun & empowering
You see other women’s SM posts and wonder what it would be like to truly embody yourself authentically **Spoiler Alert – They might be wondering the same thing!
It’s challenging to wrap your head around self-love
You’re curious why you just don’t feel like yourself anymore, or maybe you never have, and want it to change
You’re able and willing to be vulnerable, uncomfortable and accepting of honest feedback with the understanding that internal growth leads us towards alignment of self
You want to have deeper connecting relationships with others, such as your grandkids, mother, partner, friends, community
You believe your health has suffered, in part, due to misalignment with who you are now and who you were born to be
